Mindful Tech Use: Balancing Screen Time with Well-Being In today’s fast-paced world, technology is an integral part of our lives, and its influence on young minds cannot be overlooked. At Awakening Spirit Homeschool Collaborative (AWS), we believe in harnessing technology mindfully, finding a harmonious balance between digital engagement and the serenity of the natural world. When my daughter was in […]
Mindful Tech Use: Balancing Screen Time with Well-Being
Stress Reduction Strategies for Students: Mindfulness and More
“Through practices like meditation, breathing exercises, and sensory experiences in the natural world, we teach children to pause, observe, and ground themselves.” Stress Reduction Strategies for Students: Mindfulness and More Amy Marotz, M.Ed Oct 25, 2023 In today’s fast-paced world, stress is an inevitable part of life for both adults and children. At Awakening Spirit Homeschool Collaborative (AWS), we […]