“Through practices like meditation, breathing exercises, and sensory experiences in the natural world, we teach children to pause, observe, and ground themselves.” Stress Reduction Strategies for Students: Mindfulness and More Amy Marotz, M.Ed Oct 25, 2023   In today’s fast-paced world, stress is an inevitable part of life for both adults and children. At Awakening Spirit Homeschool Collaborative (AWS), we […]